Canned Green Peas

Compounds

Compounds

Green peas, water, salt

Compounds

Nutritional value in 125 g

Energy

113.8 kCal

Sugar

8.6 g

Fat

0.6 g

Salt

0.9 g

Trans fatty acids

0 g

Net weight

420 g ± 4%

Green pea is full of B vitamins which is essential for providing carbohydrate and body metabolism. Green pea is also enriched with iron and essential matters for function of blood cells.

Green pea is a low calorie and low fat nutrient containing protein. There is 134 calories in each green pea cup and is full of fiber. For this reason, this is nutrient is very effective in weight loss. If you want to lose weight, include green pea in your diet.